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Kathryn Hartwell
4 Recipes Kathryn's Kitchen 47 Pinches 2 Followers Chatter

4 posted recipes have been Pinched 158 times!

A Fabulous Side Dish For Any Dinner. You Can't Stop Eating Them! Beets Are Sooo Good For You Too!

RASPBERRY VINEGAR BEETS

Kathryn Hartwell @Kathryn1000
For centuries people in Eastern Europe have used something called betanin, the pigment molecule in beet...
(5) 1 rating
The I Am A....fruits & Vegeatables Cookbook Is Full Of Healthy Recipes All About Just Fruits And Vegetables. Www.thenewsyneighbor.com

GOURMET GUACAMOLE

Kathryn Hartwell @Kathryn1000
In addition to being yummy,avocadoes are good for you. About 75% of their calories come from...
(5) 1 rating
Taken Fron I Am A...fruits & Vegetables. A Must For Any Cook Who Wants To Eat Healthier, Feel Better - And Have A Few Laughs In The Process!

ASPARAGUS COCONUT CURRY

Kathryn Hartwell @Kathryn1000
Asparagus is low in both calories and sodium. They are also an excellent source of vitamin...
(5) 1 rating
Salmon - Apples - Balsamic - Lemon And Magic! Use Your Imagination With Spices And Other Fruits. Just Have Fun!!!

BAKED APPLE SALMON STEAKS

Kathryn Hartwell @Kathryn1000
Remember the saying, “An apple a day keeps the doctor away?” Researchers have said we may...
(5) 1 rating