BAKED APPLE SALMON STEAKS

Kathryn Hartwell

By
@Kathryn1000

Remember the saying, “An apple a day keeps the doctor away?” Researchers have said we may reduce the risk of colon, prostate, and lung cancer. We’re a rich source of antioxidant compounds. We may also help combat heart disease, promote weight loss, and our fiber can assist in controlling cholesterol. We’re a good source of potassium, folic acid, and vitamin C. We also have trace amounts of B vitamins, iron, magnesium, and zinc for good measure. Our flavour is a magical blend of tartness, sweetness, and bitterness, capped by a heady aroma,with a mysterious blend of 250 trace chemicals.


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Rating:
★★★★★ 1 vote
Serves:
Two
Prep:
10 Min
Cook:
20 Min
Method:
Bake

Ingredients

Two
salmon steaks
One
large apple chopped
One
onion chopped
Three Tbsp
balsamic vinegar
Two Tbsp
lemon juice

COULD NOT BE EASIER!!

Step-By-Step

1Place salmon separately on 2 tinfoil sheets large enough to fold and seal salmon. Add chopped apple and onion divided evenly between salmon steaks.

2Pour balsamic vinegar and lemon juice over salmon, apple and lemon mixture.

3Wrap tightly in foil so juice and steam do not escape.

4Place on baking pan and bake in 350 degree oven for about 20 minutes.

Susan Kane – Strathmore, Alberta

About this Recipe

Course/Dish: Fish, Steaks and Chops
Main Ingredient: Seafood
Regional Style: Canadian