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Sara Knox

Sara Knox

Sara Knox

@girlfig3
Member since Jan 2015
Castro Valley, CA (pop. 62,456)
On a mission to care for myself and my family. Pleasing everyone is not possible, so we take turns. Something I try to teach my six year old about. Stand up for yourself and what you like, but don't be selfish. Flexibility and compromise can be a good thing! So when it comes to food and health, well...we try!
I was diagnosed with high blood pressure in my late twenties. And let me add that I am not especially overweight(just a pinch)- it's a genetic thing. Cutting salt usually meant higher fat content. Then the "clean eating" movement happened...and it makes sense to incorporate it.

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