Weight Watchers Favorite Meatloaf Recipe

Name: Weight Watchers Favorite Meatloaf Recipe
Prep time: 25 min
Cook time: 1 min
Yield: 4
Ingredients: 2 teaspoons canola oil; 1 cup finely chopped white mushrooms; 1 onion, finely chopped; 1 carrot, finely chopped; 1 celery stalk, finely chopped; 1 pound lean ground beef (7% or less); 1/2 cup quick-cooking oats (not instant); 2 large egg whites; 3 tablespoons ketchup, plus more for brushing on top; 1 tablespoon worcestershire sauce; 1/2 teaspoon dried thyme; 1 teaspoon salt; 1/4 teaspoon black pepper; 3 garlic cloves, minced

Weight Watchers Favorite Meatloaf Recipe was pinched from <a href="http://simple-nourished-living.com/2012/11/weight-watchers-meatloaf-recipe/" target="_blank">simple-nourished-living.com.</a>

"Weight Watchers meatloaf, a tasty savory meatloaf made moist and delicious by the addition of lots of finely chopped vegetables..."

INGREDIENTS

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2 teaspoons canola oil

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1 cup finely chopped white mushrooms

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1 onion, finely chopped

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1 carrot, finely chopped

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1 celery stalk, finely chopped

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1 pound lean ground beef (7% or less)

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1/2 cup quick-cooking oats (not instant)

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2 large egg whites

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3 tablespoons ketchup, plus more for brushing on top

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1 tablespoon worcestershire sauce

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1/2 teaspoon dried thyme

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1 teaspoon salt

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1/4 teaspoon black pepper

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3 garlic cloves, minced

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