#Vitamins Recipes


Coco Green Smoothie Supreme

By Charlotte Shannon
A Great Smoothie That Satisfies That Need For Chocolate in A Healthy Way.

ASPARAGUS COCONUT CURRY

By Kathryn Hartwell
Asparagus is low in both calories and sodium. They are also an excellent source of vitamin...

GOURMET GUACAMOLE

By Kathryn Hartwell
In addition to being yummy,avocadoes are good for you. About 75% of their calories come from...

RASPBERRY VINEGAR BEETS

By Kathryn Hartwell
For centuries people in Eastern Europe have used something called betanin, the pigment molecule in beet...

Spinach & Egg Soup Made With Swiss Chard

By Margaret Frye
This is a combination of two worlds, sautéed swiss chard and chicken soup stock. It's easy...

LC/LF Strawberry Smoothie-Annette's

By Annette W.
Looking for a super healthy, super tasty breakfast or snack? This smoothie will satisfy! It is...

ONE MORE CLASSIC MINESTRONE

By Ellen Bales
This is a very healthy soup and great for cool weather. It's low in calories and...
21 Easy Grilling Recipes

21 Easy Grilling Recipes


Father’s Day is just around the corner. Are you looking to do something special for dad this year? Why not take over the grilling duty and prepare an outstanding meal. From the main course to dessert, any of these 21 easy grilling recipes will make a dynamite dinner for dad.

20 Portobello Mushroom Recipes

20 Portobello Mushroom Recipes


The portobello mushroom is one of the most popular varieties of mushrooms in the world. Known as natural cancer-fighters and providing numerous health benefits, so portobellos are a tasty addition to your diet. Whether you are going low-carb, want to partake in Meatless Monday, or are on a plant-based diet, portobellos will become a staple […]

Grill a Special Meal for Father’s Day

Grill a Special Meal for Father’s Day


I have fond memories of my dad standing over the grill during the summer preparing a feast for the family. This Father’s Day, I plan to take over grilling duties from my husband and prepare a fantastic grilled meal. If you want to pick up the tongs, too, then check out these recipes. Cheryl Culver’s […]