Vegetarian Enchiladas

Vegetarian Enchiladas was pinched from <a href="http://iowagirleats.com/2011/05/05/vegetarian-enchiladas-for-2/" target="_blank">iowagirleats.com.</a>
INGREDIENTS
Serves 2-3
Ingredients:
1 Tablespoon butter
1/4 cup onion, minced
dash of garlic salt
dash of red pepper flakes
1-10oz package frozen chopped spinach, thawed and excess water squeezed out
1 cup fat-fat cottage cheese, drained
1/2 cup plain Greek yogurt
8 corn tortillas
1 14.5oz can red enchilada sauce
4oz shredded cheese
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