"Here's what you need: olive oil, onion, garlic, apple, baby bella mushroom, fennel seeds, dried rosemary, sage powder, maple syrup, salt, pepper, cannellini bean, chickpeas, vital wheat gluten..."
INGREDIENTS
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2 tablespoons olive oil, divided
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½ cup minced onion
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2 cloves garlic, minced
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1 cup minced apple
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1 cup minced baby bella mushrooms
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1 teaspoon fennel seeds
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1 teaspoon dried rosemary
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1 teaspoon sage powder
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1 tablespoon maple syrup
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Salt, to taste
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Pepper, to taste
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1 15-ounce can of cannellini beans, rinsed and drained
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½ cup canned or cooked chickpeas, rinsed and drained
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1 cup vital wheat gluten or all-purpose flour