Vegan No-Meat Meatballs - Veggiecurean How to make vegan meatballs

Name: Vegan No-Meat Meatballs - Veggiecurean How to make vegan meatballs
Ingredients: 2 tablespoons olive oil; 1 pound eggplant, unpeeled and cut into 1-inch pieces; 1/2 cup water; 1 teaspoon sea salt; 1/2 teaspoon black pepper; 1 medium onion, diced; 1 tablespoon garlic, minced; 1 cup white beans drained and rinsed; 1 cup walnuts, chopped; 1/4 cup fresh parsley, chopped; 1 cup whole-wheat breadcrumbs or panko, use gluten-free crumbs for a gluten-free option

"These all-American classic meatballs are flavorful, vegan, healthy, freezer friendly and made with less than 10 ingredients...."

INGREDIENTS

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2 tablespoons olive oil

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1 pound eggplant, unpeeled and cut into 1-inch pieces

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1/2 cup water

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1 teaspoon sea salt

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1/2 teaspoon black pepper

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1 medium onion, diced

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1 tablespoon garlic, minced

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1 cup white beans drained and rinsed

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1 cup walnuts, chopped

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1/4 cup fresh parsley, chopped

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1 cup whole-wheat breadcrumbs or panko, use gluten-free crumbs for a gluten-free option

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