Tofu Scramble: Easy Vegan Breakfast Idea

Name: Tofu Scramble: Easy Vegan Breakfast Idea
Ingredients: 1 block (14oz) extra firm tofu (no need to press/drain); 2 Tbsp nutritional yeast; 1 tsp garlic powder; 1 tsp onion powder; 1/2 tsp Kala Namak salt; 1/4 tsp paprika; 1/4 tsp turmeric (optional for color); pepper to taste; 2 cups packed fresh baby spinach; 1/2 cup chopped tomatoes; 1/2 cup chopped mushrooms

"If you're looking for vegan breakfast that is high in protein to replace your morning eggs, you're going to love this tofu scramble! A whopping 18g of protein in one serving and less than 200 calories. You read that right...."

INGREDIENTS

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1 block (14oz) extra firm tofu (no need to press/drain)

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2 Tbsp nutritional yeast

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1 tsp garlic powder

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1 tsp onion powder

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1/2 tsp Kala Namak salt

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1/4 tsp paprika

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1/4 tsp turmeric (optional for color)

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pepper to taste

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2 cups packed fresh baby spinach

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1/2 cup chopped tomatoes

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1/2 cup chopped mushrooms

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