"Swiss Chicken Bake is a chicken casserole made with an easy Swiss cheese sauce, covered in crispy breadcrumbs, then baked until bubbly...."
INGREDIENTS
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4 tablespoons butter
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4 tablespoons all-purpose flour
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1 ¼ cups chicken stock
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2 teaspoons garlic powder
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2 teaspoons onion powder
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2 teaspoons sea salt
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4 slices Swiss cheese
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½ cup sour cream (can be light)
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½ cup panko breadcrumbs
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2 tablespoons melted butter
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1 teaspoon Italian seasoning
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4 medium chicken breasts
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1 teaspoon sea salt
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1 teaspoon pepper
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Minced parsley (to serve)