Sweet-&-Sour Meatballs

Name: Sweet-&-Sour Meatballs
Ingredients: •1 20-ounce can pineapple chunks; •3 tablespoons rice vinegar; •2 tablespoons ketchup; •2 tablespoons reduced-sodium soy sauce; •1 tablespoon brown sugar; •2 teaspoons cornstarch; •1/4 teaspoon crushed red pepper; •1 large egg; •1 medium carrot, shredded; •1/4 cup finely chopped scallion whites; •2 tablespoons minced fresh ginger; •1 1/2 teaspoons Chinese five-spice powder; •3/4 teaspoon salt; •8 ounces ground turkey breast; •8 ounces ground pork; •2 teaspoons canola oil; •1 large red bell pepper, cut into 1-inch pieces; •1/2 cup sliced scallion greens

Sweet-&-Sour Meatballs was pinched from <a href="http://www.diabeticconnect.com/diabetic-recipes/general/4917-sweet--amp--sour-meatballs" target="_blank">www.diabeticconnect.com.</a>

INGREDIENTS

•

•1 20-ounce can pineapple chunks

•

•3 tablespoons rice vinegar

•

•2 tablespoons ketchup

•

•2 tablespoons reduced-sodium soy sauce

•

•1 tablespoon brown sugar

•

•2 teaspoons cornstarch

•

•1/4 teaspoon crushed red pepper

•

•1 large egg

•

•1 medium carrot, shredded

•

•1/4 cup finely chopped scallion whites

•

•2 tablespoons minced fresh ginger

•

•1 1/2 teaspoons Chinese five-spice powder

•

•3/4 teaspoon salt

•

•8 ounces ground turkey breast

•

•8 ounces ground pork

•

•2 teaspoons canola oil

•

•1 large red bell pepper, cut into 1-inch pieces

•

•1/2 cup sliced scallion greens

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes