Stuffed Baked Bell Peppers Recipe

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INGREDIENTS
4 peppers, red or yellow or both, tops cut off, remove the seeds and membrane
1 cup rice - cooked
1/2 pound lean ground beef
1 540 ml can of tomato sauce
1 540 ml can of mixed bean blend
1 onion
1/4 cup chopped fresh cilantro or parsley *optional
Cheese for topping. Your choice of favorites.
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