Spicy Turkey and Green Bean Stir-Fry

Name: Spicy Turkey and Green Bean Stir-Fry
Cook time: 30 min
Yield: 4 servings
Ingredients: 1 1/2 cups basmati rice; 1 1/2 pounds green beans, trimmed; 3 tablespoons vegetable oil; 1/2 teaspoon sugar; 3/4 pound 99 percent lean ground turkey; 1 clove garlic, minced; 1 small half-sour pickle, finely chopped; 2 teaspoons Asian chile paste, such as sambal oelek; 1 cup fat-free low-sodium chicken broth; 2 tablespoons low-sodium soy sauce; 1 tablespoon dry sherry or rice vinegar (not seasoned); 2 teaspoons cornstarch

Spicy Turkey and Green Bean Stir-Fry was pinched from <a href="http://www.foodnetwork.com/recipes/food-network-kitchens/spicy-turkey-and-green-bean-stir-fry-recipe/index.html" target="_blank">www.foodnetwork.com.</a>

INGREDIENTS

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1 1/2 cups basmati rice

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1 1/2 pounds green beans, trimmed

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3 tablespoons vegetable oil

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1/2 teaspoon sugar

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3/4 pound 99 percent lean ground turkey

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1 clove garlic, minced

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1 small half-sour pickle, finely chopped

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2 teaspoons Asian chile paste, such as sambal oelek

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1 cup fat-free low-sodium chicken broth

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2 tablespoons low-sodium soy sauce

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1 tablespoon dry sherry or rice vinegar (not seasoned)

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2 teaspoons cornstarch

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