Quick & Easy For Kids #Specific Carbohydrate Diet Recipes


Chicken Taco Seasoning Mix, SCD compliant

By C C
We had a favorite seasoning from Penzeys, called Arizona Dreaming, that was great for seasoning chicken...

Blender B-B-Q Sauce (No tomato & SCD compliant)

By C C
This delicious BBQ sauce made my kid & I very happy with our bun-less burgers tonight....

IP Hard “Boiled” Egg

By C C
Steaming eggs makes them easier to peel. This method in the Instant Pot worked well...

Intro Diet Cheesecake “pudding”

By C C
This is a yummy dessert that can be made with the few ingredients that my kid...

SCD High-calorie Shake

By C C
If you have a kid with IBD, you sometimes need easy ways to get them extra...

Spiced Apple Gummies (SCD, scope prep okay)

By C C
These are delicious & fun *anytime* (my kid enjoyed them on their birthday!), but are a...

Pomegranate-Orange Gelatin “Gummies”, SCD friendly

By C C
These are tasty & packed with anti-inflammatory goodness! My thanks to those who shared their...
17 Sausage Recipes for Every Meal

17 Sausage Recipes for Every Meal


Italian sausage, breakfast sausage, spicy sausage, turkey sausage – there’s a sausage recipe for every meal (except dessert because that would be weird). Sausage adds flavor, texture, and a hearty protein to your favorite recipe. Not only that, it’s an easy way to change things up from the usual chicken or beef. So run to […]

22 Insanely Good Apple Desserts

22 Insanely Good Apple Desserts


Come fall, it seems everyone is searching for a new apple dessert recipe. You ask, we deliver. We’ve gathered 22 of our favorite apple desserts that are filled with sugar, spice, and everything nice. Desserts like apple crisp, caramel apple dump cake, apple cake, apple cobbler, and more. They’re sweet, spicy, and just scream fall. […]

13 Tomato Soup Recipes

13 Tomato Soup Recipes


There’s nothing like a bowl of good, old-fashioned, tomato soup. Pair with a grilled cheese or salad for a complete meal for the family. While we love a classic bowl of tomato soup, we also drool for these delicious twists on the traditional recipe. From Mediterranean flair to a kick of spice, you’ll need to […]