For Kids Quick & Easy #Specific Carbohydrate Diet Recipes


Apr 14, 2021

Intro Diet Cheesecake “pudding”

By C C
This is a yummy dessert that can be made with the few ingredients that my kid...
Apr 12, 2021

Pomegranate-Orange Gelatin “Gummies”, SCD friendly

By C C
These are tasty & packed with anti-inflammatory goodness! My thanks to those who shared their...
Apr 12, 2021

Spiced Apple Gummies (SCD, scope prep okay)

By C C
These are delicious & fun *anytime* (my kid enjoyed them on their birthday!), but are a...
Mar 20, 2021

Chicken Taco Seasoning Mix, SCD compliant

By C C
We had a favorite seasoning from Penzeys, called Arizona Dreaming, that was great for seasoning chicken...
Mar 20, 2021

IP Hard “Boiled” Egg

By C C
Steaming eggs makes them easier to peel. This method in the Instant Pot worked well...
Jan 24, 2021

Blender B-B-Q Sauce (No tomato & SCD compliant)

By C C
This delicious BBQ sauce made my kid & I very happy with our bun-less burgers tonight....
Jan 19, 2021

SCD High-calorie Shake

By C C
If you have a kid with IBD, you sometimes need easy ways to get them extra...
24 Tailgating Recipes for Pregaming Kickoff

24 Tailgating Recipes for Pregaming Kickoff


Poppers and pinwheels and pulled pork – oh my! While last season didn’t play out as we hoped, it is finally time for all the best football foods. Even better, these tailgating favorites will help get you pregame kickoff alongside all your fellow fans. Dips, subs, and all your favorite appetizers, this list of game […]

26 Treasured Old-School Recipes

26 Treasured Old-School Recipes


What’s old is new again! While experimenting in the kitchen is fun, there is something about old-school, tried and true recipes that have our heart. Old-fashioned recipes have the ability to transport our taste buds to simpler times. From pound cake to banana pudding, biscuits to clam chowder, they’re made with simple ingredients and always […]

Casserole Recipes for Breakfast, Lunch, and Dinner

Casserole Recipes for Breakfast, Lunch, and Dinner


Everybody loves a good casserole recipe. No matter if it is breakfast, lunch, or dinner, a casserole is an easy, go-to option for feeding the family. Not only that, but casseroles also make for great leftovers! Full of flavor and quick to prepare, you’re going to love these casserole recipes.