#South Recipes


Peruvian Lomo Saltado

By Deborah Hurtado
I learned to make this after visiting Peru in South America. This is a favorite in every...

Shrimp Jambalaya

By Debora Hotard
Jambalaya is another one of the most delicious recipes of South Louisiana. My family is...

Sweet Eggplant Fritters

By Debora Hotard
This is a huge family favorite. My mom used to make these for my siblings...

South Beach Diet Pnut Butter and Jelly Cookies

By SK H
This Recipe was in my South Beach Diet Book

South Beach Roast Beef Wraps

By SK H
From the South Beach Diet Recipe book

South Beach Diet Taco Meatballs

By SK H
From the South Beach Diet cookbook

Low Carb Green Bean Chili

By SK H
The fennel added to the ground turkey almost tastes like sausage. Very good when your lookin...

Ranchero Sauce

By Maggie May Schill
I love making my ranchero sauce. It stores well and goes so well with so many...

Peruvian Bean Stew

By Klara Wahlster
I actually thought of this after watching a documentary on a Peruvian prison where the inmates...

Venezuelan Cachapas

By Patricia Gonzalez
A Venezuelan Cachapa is a pancake-like, grilled, traditional Venezuelan food that can be served for breakfast,...

Shrimp Etouffee

By Andra Kubala
After 20 years of going to the restaurant and ordering the same thing everytime and always...

Good Old Southern Peas and Dumplins

By Elaine Bovender
My husband talks about a lady that he knew when he was a child growing up...

Three Bean Salad

By Dave T.
The original recipe came from Myra's mom Jean Dials. She use to make this for the...

Mayonnaise Essentials: Faux Duke’s Version

By Andy Anderson !
Duke’s Mayonnaise: The Southern spread with a cult following. If you are from the South, you...
27 New Salmon Recipes to Try

27 New Salmon Recipes to Try


Salmon is one of our favorite types of fish. Not only is it a great source of protein, but it’s also high in vitamins, helps regulate hormones, and protects brain health. Delicious, healthy and versatile, we love grilled, air-fried, baked, and sautéed salmon for dinner. Whether it is on top of a salad or served […]

18 Homemade Pasta Sauces That Aren’t Marinara

18 Homemade Pasta Sauces That Aren’t Marinara


Step aside marinara, there are new pasta sauces in town. Easy and oh-so-good, these from-scratch pasta sauces will be your new go-to’s. No more jarred sauces for you! Homemade pasta sauce might require a little extra effort, but the family will taste the love in every bite.

20 Spring Salad Recipes

20 Spring Salad Recipes


Fresh, bright, and bursting with flavor, these springtime salads are healthy and delicious. Using seasonal ingredients, these spring salads are full of asparagus, radishes, peas, avocados, berries, lemon, and mint – making for one tasty side dish or main meal. Who knew we would love salads so much? Get ready to Pinch these spring salads!