A Really Yummy Black Bean Soup

1
Susan Feliciano

By
@frenchtutor

This is something I can throw together with things from the fridge and pantry, almost any night of the week. I got the idea of adding the spinach from my Fresh Produce Guide. Hope you enjoy it.

Rating:

★★★★★ 3 votes

Comments:
Serves:
8 or more
Prep:
10 Min
Cook:
20 Min

Ingredients

  • 1-2 Tbsp
    olive oil
  • 1 small
    onion, chopped
  • 1 c
    chopped carrots
  • 1 c
    chopped celery
  • 2 clove
    minced garlic
  • 1/2 tsp
    freshly ground black pepper
  • 4 c
    vegetable broth
  • 1 pkg
    (4 cups) fresh baby spinach
  • 2 can(s)
    (14 oz) crushed tomatoes
  • 1 can(s)
    (15 oz) chickpeas, rinsed and drained
  • 1 can(s)
    black beans, rinsed and drained
  • 2 Tbsp
    chopped fresh thyme, or 1 tbsp dried (optional)
  • 1/2 c
    sour cream or greek yogurt

How to Make A Really Yummy Black Bean Soup

Step-by-Step

  1. Heat a large Dutch oven with 1-2 tablespoons olive oil over medium heat. Add onion, carrots, celery, garlic, and pepper. Sauté until vegetables are tender, about 5-7 minutes.
  2. Add broth, spinach, tomatoes, chickpeas, and black beans. Bring to a boil. Cover and reduce heat. Simmer for 10-15 minutes. Stir in fresh or dried thyme, or just top it with fresh thyme leaves.
  3. You may also top each serving with a dollop of sour cream or Greek yogurt.

Printable Recipe Card

About A Really Yummy Black Bean Soup




Show 4 Comments & Reviews

7 Feel-Better Homemade Chicken Soup Recipes

7 Feel-Better Homemade Chicken Soup Recipes


Homemade chicken noodle soup can fix anything. When sick, it speeds up the healing process. Want something satisfying on a cold day? Chicken soup will warm ya right up. Traditional chicken soup is made from chicken broth, chunks of chicken, and vegetables like carrots, celery, and onion. Noodles, spices, and other ingredients can be added […]

32 Leftover Turkey Recipes

32 Leftover Turkey Recipes


Leftovers are one of our top 5 favorite things about Thanksgiving! From sandwiches to casseroles to soups, turkey leftover recipes are a delicious tradition we love partaking in. Don’t settle for the same boring ideas. Check out these 32 turkey leftover recipes that might just be better than Thanksgiving dinner.

Our Most Popular Thanksgiving Dinner Recipes

Our Most Popular Thanksgiving Dinner Recipes


It’s our favorite meal of the year! We’re getting all giddy and excited to load our plates with green bean casserole, corn pudding, mashed potatoes, stuffing (and/or dressing), homemade rolls, cranberry sauce, and turkey. Below you’ll find our most popular Thanksgiving recipes to make your holiday dinner the best ever!