fresh green pea and parmesan dip

Name: Fresh Green Pea and Parmesan Dip
Prep time: 20 min
Yield: 8
Cuisine: American
Ingredients: 2 cup(s) fresh or 1 package (12 ounces) frozen green peas, thawed; 1 cup(s) stemmed and packed baby kale leaves; 1 - container (6 ounces) nonfat, plain greek yogurt; 1/4 cup(s) shredded parmesan cheese; 2 teaspoon(s) fresh thyme leaves; 1/4 teaspoon(s) salt; 1/8 teaspoon(s) fresh ground black pepper; 1 medium yellow sweet bell pepper, cut into strips; 1 medium orange sweet bell pepper, cut into strips; - garnish with a stem of fresh thyme

(1 rating)

review

Private Recipe by

Russ Myers

@Beegee1947

Necedah, WI

This may be one of the easiest dips you will have ever made. Food Pocessor, zip, your done.

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(1 rating)

yield 8 Servings

prep time 20 Min

method No-Cook or Other

Ingredients For fresh green pea and parmesan dip

2 c

fresh or 1 package (12 ounces) frozen green peas, thawed
1 c

stemmed and packed baby kale leaves
1

container (6 ounces) nonfat, plain greek yogurt
1/4 c

shredded parmesan cheese
2 tsp

fresh thyme leaves
1/4 tsp

salt
1/8 tsp

fresh ground black pepper
1 md

yellow sweet bell pepper, cut into strips
1 md

orange sweet bell pepper, cut into strips
garnish with a stem of fresh thyme

How To Make fresh green pea and parmesan dip

1
Combine peas and kale in a microwave-safe container with lid. Add 3 tablespoons of water and cook on high for 2 to 3 minutes or until just tender. Pour into a colander and allow to cool.

2
In a food processor, combine peas and kale, yogurt, Parmesan cheese, thyme, salt and pepper. Process until smooth. Store in refrigerator until ready to serve. Serve with pepper strips.
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