This recipe is private

Fresh Green Pea and Parmesan Dip

1
Russ Myers

By
@Beegee1947

This may be one of the easiest dips you will have ever made. Food Pocessor, zip, your done.

Rating:

★★★★★ 1 vote

Serves:
8 Servings
Prep:
20 Min
Method:
No-Cook or Other

Ingredients

Add to Grocery List

2 c
fresh or 1 package (12 ounces) frozen green peas, thawed
1 c
stemmed and packed baby kale leaves
1
container (6 ounces) nonfat, plain greek yogurt
1/4 c
shredded parmesan cheese
2 tsp
fresh thyme leaves
1/4 tsp
salt
1/8 tsp
fresh ground black pepper
1 medium
yellow sweet bell pepper, cut into strips
1 medium
orange sweet bell pepper, cut into strips
garnish with a stem of fresh thyme

How to Make Fresh Green Pea and Parmesan Dip

Step-by-Step

  • 1Combine peas and kale in a microwave-safe container with lid. Add 3 tablespoons of water and cook on high for 2 to 3 minutes or until just tender. Pour into a colander and allow to cool.
  • 2In a food processor, combine peas and kale, yogurt, Parmesan cheese, thyme, salt and pepper. Process until smooth.

    Store in refrigerator until ready to serve. Serve with pepper strips.

Printable Recipe Card

About Fresh Green Pea and Parmesan Dip

Course/Dish: Dips, Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Other Tag: Quick & Easy




Leave a Comment

Fan-tastic Game Day Recipes

Fan-tastic Game Day Recipes

Kitchen Crew

I'm heading to a party for the big game on Sunday. While I do enjoy watching the game (and the commercials), I really look forward to the food. It's a...

The Perfect Baked Avocado Eggs Recipe

The Perfect Baked Avocado Eggs

Kitchen Crew @JustaPinch

Tired of the usual breakfast routine? We've got a healthy and delicious for you - baked avocado eggs. This is something we've seen floating around Facebook and Pinterest and decided...

How To Cut An Avocado (like A Pro) Recipe

How to Cut an Avocado (Like A Pro)

Kitchen Crew @JustaPinch

Thanks to the Just A Pinch Test Kitchen, you can easily cut an avocado like a pro! Watch the "pinch tips" video here.