Real Recipes From Real Home Cooks ®

sausage, kale and sweet potato soup

Recipe by
Beverley Williams
San Antonio, TX

This delicious soup is healthy too.

yield 6 serving(s)
prep time 30 Min
cook time 30 Min
method Stove Top

Ingredients For sausage, kale and sweet potato soup

  • 1 lb
    sweet italian turkey sausage (i like jennie-o lean)
  • 8 c
    chicken broth, low salt
  • 2 lg
    sweet potatoes, peeled and diced small
  • 3 c
    chopped kale
  • 1 c
    canned cannellini bean, drained and rinsed
  • 1 lg
    carrot, peeled and diced small
  • 1 stalk
    celery, diced small
  • 1 c
    cooked brown rice
  • 1/2 sm
    red bell pepper, diced small
  • 1/4 c
    white wine
  • 1/2 Tbsp
    sugar
  • 1 tsp
    turmeric, ground
  • 1 tsp
    oregano, dried
  • 1 Tbsp
    parsley flakes
  • 1 Tbsp
    minced onion
  • 1/2 tsp
    minced garlic
  • 1/4 tsp
    nutmeg
  • 2 Tbsp
    olive oil

How To Make sausage, kale and sweet potato soup

  • 1
    Heat oil in a skillet.
  • 2
    Add the onion, garlic, celery and bell pepper and saute 5 minutes.
  • 3
    Remove casing from the sausage. Cut sausage into slices.
  • 4
    Add slices to the skillet and brown.
  • 5
    Place the sausage, onion, garlic, celery and peppers in a large soup pot.
  • 6
    Add the broth, wine and sugar and bring to a low boil.
  • 7
    Add the carrots,sweet potatoes, beans and spices.
  • 8
    Reduce heat and simmer stirring occasionally, for 10 minutes or until carrots and potatoes are soft.
  • 9
    Add the kale. Simmer for 10 minutes until tender.
  • 10
    Add the rice and cook 5 minutes until heated through.
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