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basic curry

Lorie_Mason avatar
Recipe by
Lorie Baker
@Lorie_Mason
Marshfield, WI

Healthy eating has become a passion of mine. I hope you enjoy.

►
yield 4 -6
prep time 20 Min
cook time 2 Hr
method Stove Top

Ingredients For basic curry

  • 1 can
    coconut milk, unsweetened
  • 1/2
    cauliflower, small florets
  • 2
    zucchini, chopped
  • 2
    carrots, chopped
  • 1/2
    onion, chopped
  • 6 c
    chicken broth
  • 3 Tbsp
    curry powder
  • 1 Tbsp
    garam masala
  • 1/4 tsp
    salt
  • 2 Tbsp
    olive oil, extra virgin
  • 3 c
    precooked meat (i use left over chicken)
  • cilantro for garnish
  • radish for garnish
  • lemon or lime to taste at the end

How To Make basic curry

  • 1
    Brown veggies in olive oil until about half cooked. Sprinkle curry powder, garam masala and salt over veggies. Add cooked meat and warm through.
  • 2
    Add coconut milk and warm through again. Add chicken broth and bring to a low boil.
  • 3
    Taste for spice level. You may want to add more at this point depending on your tastes.
  • 4
    Cover and simmer, stirring occasionally, for 2 hours. Keep an eye on the liquid level and add water if needed to make a thick soup.
  • 5
    You can eat it just like this or serve over rice or spinach.
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