Shaved Brussel Sprouts

Kim Biegacki


My favorite nighttime snack. I make these 3 or 4 times a week. So delicious & satisfying because of the crunch factor and spicy & salty treat.


☆☆☆☆☆ 0 votes

5 Min
15 Min


  • 8 to 12 small
    brussel sprouts, fresh
  • 1 to 2 tsp
    olive oil
  • Sprinkle
    paprika, hot
  • Sprinkle
    garlic salt
  • Sprinkle
    everything bagel seasonings(optional)

How to Make Shaved Brussel Sprouts


  1. Rinse, dry, slice thinly or grate your Brussel Sprouts. Place them on a parchment lined pan. Drizzle your oil on top and toss sprouts. Season with the rest of spices.
  2. Bake at 400 degrees & check to see if done at 12 to 15 minutes. Some ovens may take a little longer.
  3. Take the parchment paper & roll half up to pour them directly on to your plate.

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