protein bars

Ingredients For protein bars

• 1/2 c

  sugar free honey (regular honey can be used)
• 1/2 c

  canola oil
• 2 lg

  eggs
• 1 tsp

  vanilla or almond extract
• 1 c

  whole wheat flour
• 1/4 c

  wheat germ
• 1/2 c

  roasted unsalted pumpkin seeds
• 1/4 c

  chia seeds
• 1/2 tsp

  sea salt
• 2 1/2 c

  whole old fashion oats
• 1 c

  your choice, raisins, dates, prunes, dried cranberries or dried cherries