Gluten-free date and walnut snack

1
Ramona's Cuisine -

By
@ramonascuisine

I normally keep them in the fridge so they are a little safer otherwise they will disappear way too quick?

Just make sure and promise me you will not eat them all at once, I know it's hard but try not to!

*** I use Medjoul dates because they are really 'meaty' and juicy and super delicious. But if you can't find those and your dates are slightly drier you'll have to soak them for at least 20-30 minutes.

Rating:

☆☆☆☆☆ 0 votes

Serves:
4-40
Prep:
10 Min
Method:
Slow Cooker Crock Pot

Ingredients

  • ·
    400 g medjoul dates
  • ·
    100 g walnuts (organic)
  • ·
    45 g coconut (organic) dessicated
  • ·
    40 g chia seeds (organic)
  • ·
    1 pinch himalayan salt
  • ·
    1 tbsp cocoa powder (organic)
  • ·
    1 tbsp carob powder
  • ·
    2 grinds black pepper (optional)

How to Make Gluten-free date and walnut snack

Step-by-Step

  1. Shell the walnuts if you have to.
  2. Take the stones of the dates and place them in a food processor.
  3. Place the walnuts in a pan on low heat and roast for few minutes, don't go too far from them as they burn quickly due to the high oil content.
  4. Give it a good old whizz in the processor. Add the remainder of the ingredients.
  5. Mix most of the desiccated coconut but keep some for later to roll on the outside.
  6. Take out of the food processor and make into small (1.5 cm) balls. Use the remainder of the coconut flakes to roll some of the balls or all of them.
  7. Keep outside or inside the fridge.

Printable Recipe Card

About Gluten-free date and walnut snack

Course/Dish: Nuts
Main Ingredient: Nuts
Regional Style: Italian



Leave a Comment

11 Light Summer Dinners

11 Light Summer Dinners


The last thing we want to do on a hot summer day is spend time cooking over a hot stove making a heavy meal. That’s where these easy and light summer dinner ideas come to the rescue! Fresh seasonal produce, moist grilled chicken, and full of flavor, we love these no-fuss summer recipes.

13 Different Ways To Grill Chicken

13 Different Ways To Grill Chicken


When asked, “What’s for dinner?” and you answer chicken, you won’t get a sigh from your family if you say grilled chicken. No matter what cut of chicken your family likes, we’ve gathered an assortment of recipes to make all summer long. You’ll find grilled chicken breast, wing, and thigh recipes. Plus, a tasty recipe […]

5 Stellar Ways To Make Tuna Salad

5 Stellar Ways To Make Tuna Salad


Gone are the days of boring tuna fish sandwiches we used to get in the school cafeteria. Nowadays, a tuna sandwich is still a great lunch option, but it’s loaded with flavor and anything but basic. Easy to make, we’re sharing five stellar ways to make homemade tuna salad.