Tuna and Veggie Wrap

1
Pat Duran

By
@kitchenChatter

This is a recipe that can be put together in a snap..healthy and delicious!

Rating:

★★★★★ 1 vote

Comments:
Serves:
makes 8 wraps
Method:
No-Cook or Other

Ingredients

  • 12 oz
    can tuna in water, well drained
  • 2 Tbsp
    mayonnaise, fat-free
  • 1/2
    a finely chopped red onion
  • 1/2
    a finely zested lemon
  • 2 Tbsp
    lemon juice
  • 7 oz
    baby spinach leaves, stems removed
  • 1 large
    grated carrot
  • 2 medium
    diced tomatoes
  • 8 large
    tortillas or bread wraps

How to Make Tuna and Veggie Wrap

Step-by-Step

  1. Combine tuna, mayonnaise, onion, lemon juice and zest in a bowl. Mix well ,until blended
  2. Put a good amount of the spinach leaves, some carrot and tomato pieces in the center of each tortilla or wrap. Place equal amount of tuna mixture on top. Fold in edges and cut in half and place on plate. use string or toothpicks to hold together.

Printable Recipe Card

About Tuna and Veggie Wrap

Main Ingredient: Seafood
Regional Style: American



Show 12 Comments & Reviews

18 Side Dish Recipe Ideas

18 Side Dish Recipe Ideas


Stumped what to make to complete tonight’s meal? Brainstorming dinner ideas is hard enough; however, we’re here to help. These side dishes are perfect to pair with your main dish. Asparagus, potatoes, corn, and more are prepared in a variety of ways that your family will love. Loaded with flavor and easy to make, these […]

Recipes That Use Rotisserie Chicken

Recipes That Use Rotisserie Chicken


Need a shortcut to get a weeknight dinner ASAP? Substituting rotisserie chicken in a recipe is the perfect way to save time and effort. Instead of fretting about dinner, these flavorful gems of rotisserie greatness are every parent’s secret weapon to make meals stress-free. Not only is rotisserie chicken a healthier quick-dinner option, but it […]

7 Tuna Casserole Recipes

7 Tuna Casserole Recipes


Since the 1950s, tuna noodle casserole has been infamously gracing dinner tables throughout the United States. Either loved or hated, this family-friendly recipe has been handed down through generations. While there is the tried-and-true version, many have “jazzed up” mom’s tuna noodle casserole recipe to make it better than ever! From the traditional tuna casserole […]