indian-style veggie brown rice
Turmeric is an amazing ingredient. It is an excellent anti-inflammatory, a natural antiseptic, liver cleanse, and many more uses. I asked my Indian friend at work for some Turmeric recipes and her answer was "everything I cook"! She then gave me this easy recipe for rice. I've listed the recipe with the veggies I used, but you can use whatever you like! When I make it, I'll use whatever I have in the fridge that needs using up.
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yield
2 -6 depending on if you serve as a main dish or side
prep time
20 Min
cook time
40 Min
method
Saute
Ingredients For indian-style veggie brown rice
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2 tspcoconut oil
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1 smonion, chopped
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3 mdcarrots, sliced
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1 mdred bell pepper, chopped ribs and seeds removed
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1 clovegarlic, chopped fine
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3/4 tspcumin, ground
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1 tspturmeric, ground
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1/4cabbage head, chopped
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5 stalkfresh kale, chopped
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6mushrooms, fresh, sliced
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1 cbrown rice
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2 1/2 cwater
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salt to taste
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1/4 bunchcilantro, fresh
How To Make indian-style veggie brown rice
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1Melt coconut oil in a large sauce pan.
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2Saute onions, carrots, red bell pepper until onions clear.
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3Add garlic, cumin and turmeric.
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4Add kale, cabbage, and mushrooms.
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5Add brown rice and stir then add water.
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6Bring to a boil, then simmer until all water is absorbed. Salt to taste.
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7Serve garnished with fresh cilantro.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Indian-style Veggie Brown Rice:
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