Real Recipes From Real Home Cooks ®

healthy lemony garlic veggie medley

Recipe by
Kyle Dalakas
Akron, OH

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!

yield 8 serving(s)
prep time 15 Min
cook time 12 Min
method Steam

Ingredients For healthy lemony garlic veggie medley

  • 1
    head of broccoli
  • 1
    head of cauliflower
  • 1
    head of garlic
  • 1/2 c
    lemon juice
  • 1/4 c
    butter
  • 2 Tbsp
    dried rosemary

How To Make healthy lemony garlic veggie medley

  • 1
    Wash the broccoli and cauliflower and cut into bite sized pieces. Clean and peel garlic; mince finely.  Place the garlic and butter in  a medium sized skillet.  Saute over medium high heat until garlic is browned, about 4 to 5 minutes. Set aside. Fill a large stock pot about 3/4 full of water; bring to a boil over medium high heat.  Add broccoli and cauliflower and let cook for 5 to 7 minutes until crisp/tender. Don’t over cook.  Drain and place in large bowl. Toss vegetables with lemon juice, garlic butter mixture and rosemary.  Serve warm or cold. Serves 6 to 8
  • 2
    http://www.cleanfreshcuisine.com/?p=5388
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