chinese style broccoli and zucchini stir-fry

Name: Chinese Style Broccoli & Zucchini Stir-Fry
Prep time: 5 min
Cook time: 15 min
Yield: 4
Cuisine: Asian
Ingredients: 4 teaspoon(s) canola oil; 1 - head broccoli, cut into florets; 1-2 - zucchini, sliced; 2 tablespoon(s) soy sauce (or liquid aminos); 2 clove(s) garlic, minced; 2 teaspoon(s) fresh lemon juice

(2 ratings)

A big bowl of Chinese Style Broccoli and Zucchini Stir-Fry.

review

Blue Ribbon Recipe by

Jessica Fontenot

@piercedkitten83

Austin, TX

This is another one of my favorite sides to make. The original recipe doesn't call for zucchini, but I decided to add it in. You can omit the zucchini and just use the broccoli, and I'm sure other veggies could be thrown in, too. In place of soy sauce, I use Braggs Liquid Aminos. You can also buy broccoli florets already chopped up at the store, saving a lot of time!

Blue Ribbon Recipe

This zucchini stir-fry only has a few ingredients, but it's full of flavor. Once pan-fried, the broccoli is crispy and the zucchini softens so there is great texture in the dish. Serve alongside grilled or baked chicken breasts for an easy, healthy dinner.

— The Test Kitchen @kitchencrew

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(2 ratings)

yield 4 serving(s)

prep time 5 Min

cook time 15 Min

method Stir-Fry

Ingredients For chinese style broccoli and zucchini stir-fry

4 tsp

canola oil
1

head broccoli, cut into florets
1-2

zucchini, sliced
2 Tbsp

soy sauce (or liquid aminos)
2 clove

garlic, minced
2 tsp

fresh lemon juice

How To Make chinese style broccoli and zucchini stir-fry

1
Heat the oil in a large wok or high-sided skillet over medium-high heat. Add the broccoli and zucchini and stir-fry for 2 minutes.

2
Add the soy sauce, garlic, and lemon juice.
3
Continue to cook until the broccoli is crisp-tender and bright green and the zucchini is tender, about 5 - 10 minutes. Serve hot.
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