Real Recipes From Real Home Cooks ®

cauliflower rice veggie fry

Recipe by
Monika Rosales
Pembroke Pines, FL

Quick healthy side.

prep time 10 Min
cook time 20 Min
method Pan Fry

Ingredients For cauliflower rice veggie fry

  • 1
    cauliflower, fresh
  • 1 c
    mixed vegetables, frozen
  • 2
    green onion, chopped
  • 1 Tbsp
    canola oil
  • 1
    egg, scrambled and 1/4 cup of low sodium soy sauce

How To Make cauliflower rice veggie fry

  • 1
    Cut Cauliflower in pieces, discard stem
  • 2
    "Rice" in a food processor, pulsing several times until it looks like rice.
  • 3
    Saute in a skillet with the canola oil and chopped green onions.... till a little brown.
  • 4
    add in the soy sauce ( adjust to your taste as needed) as well as the frozen veggies, fry together and cover about 5 -10 mins until frozen are heated through....scramble the 1 egg in microwave 1 min, add in.
ADVERTISEMENT
ADVERTISEMENT