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Downright Almost Healthy Garlic and Parsley Mashed

Downright Almost Healthy Garlic And Parsley Mashed Recipe

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Would you believe spa like, low fat, mashed potatoes? This classic comfort food goes well with just about anything: roasted turkey, skinless chicken or lean beef. Perfect for busy weekday dinners or on a holiday buffet. Add some salt and pepper to taste as you wish.

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15 Min
25 Min
Stove Top


1 1/2 lb
medium red potatoes, unpeeled and cut into chunks (750 g)
2 Tbsp
tablespoons margarine or butter, 30 ml)
garlic cloves, chopped
1/4 c
skim milk (50 ml) or 1/4 cup fat free liquid coffee creamer (50 ml)
2 Tbsp
fresh parsley, finely chopped (30 ml)

How to Make Downright Almost Healthy Garlic and Parsley Mashed


  • 1In a medium saucepan, add potatoes and cover with salted to taste water. Bring to a boil over high heat.
  • 2Reduce heat to low and simmer 20 minutes or until potatoes are very tender; drain. In same saucepan, melt margarine or butter over medium heat and cook garlic, stirring for 1 minute or until fragrant.
  • 3Return potatoes to saucepan; mash. Stir in remaining ingredients.
  • 4Adjust seasoning to taste and serve hot.

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About Downright Almost Healthy Garlic and Parsley Mashed

Course/Dish: Potatoes
Main Ingredient: Potatoes
Regional Style: American
Other Tags: Quick & Easy, Healthy