Keto Squash Casserole

Monika Rosales


By omitting the butter crushed crackers and replacing with cheese, makes this recipe not only Keto-friendly but just as delicious without missing a thing.

Blue Ribbon Recipe

Whether you're following a Keto lifestyle or not, you need to try this squash casserole. It is creamy and buttery with just the right amount of cheese melted on top. The final product is similar to a cheesy creamed squash. A delicious grilled meat side dish.

Note: When the squash cooks, it naturally releases a little water which makes the casserole a tad bit runny. If you don't like that, slightly cut back on the cream. Test Kitchen Avatar The Test Kitchen


★★★★★ 1 vote

15 Min
30 Min


  • 3
    squash, fresh
  • 1 small
    onion, diced
  • 1/2 stick
    butter, room temperature
  • 1 c
  • 1 1/2 c
    cheddar cheese, shredded
  • ·
    salt and pepper

How to Make Keto Squash Casserole


  1. Slice the squash thin with a knife or mandolin and preheat oven to 350 degrees.
  2. In a pan, add butter and onions.
  3. Add the sliced squash and saute for 5 minutes.
  4. Salt and pepper to taste.
  5. Add cream.
  6. Add 1 cup of cheese.
  7. Combine well and let the cheese melt.
  8. Transfer to a baking dish and top with 1/2 cup of shredded cheese.
  9. Bake at 350 for 30 minutes or until golden brown. Let cool before serving.

Printable Recipe Card

About Keto Squash Casserole

Course/Dish: Side Casseroles
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian Low Carb Keto
Collection: Casserole Crazy
Other Tag: Quick & Easy

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