~ Cauliflower Casserole ~ My Way

Cassie *


Another delicious family tested low carb recipe! So so good! My kids just love it!


☆☆☆☆☆ 0 votes

10 Min
25 Min


  • Med to Lg
    head of cauliflower - washed and broke into small pieces
  • 4 oz
    softened cream cheese
  • 1/4 c
    sour cream
  • 3/4 c
    crisp, cooked ,chopped bacon
  • 2-3
    green onions sliced, ends as well - can use small diced onion as well
  • 1 3/4 c
    fresh shredded cheddar cheese, reserving 3/4 cup for the top of casserole.
  • 1 tsp
    each- garlic powder, seas salt and pepper

How to Make ~ Cauliflower Casserole ~ My Way


  1. Place cauliflower in dutch oven, cover with water and add some salt. Bring to boil and reduce to simmer. Continue cooking until fork tender. Drain well.
  2. Once tender, add to a large bowl and using a potato masher, mash until desired consistency
    We like ours lumpy.

    While hot, stir remaining ingredients into hot cauliflower, reserving 3/4 cup cheddar for top of casserole. Stir until cheese is melted and all ingredients are well blended.
  3. Preheat oven to 350. Spray a 9x13 baking dish with non stick cooking spray. Spread cauliflower evenly into dish. Top with remaining cheese.

    Bake for 20 - 25 minutes or until bubbly and cheese begins to brown. Can sprinkle with chives when serving if desired.

    Serve hot!

Printable Recipe Card

About ~ Cauliflower Casserole ~ My Way

Course/Dish: Side Casseroles
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Carb Keto
Other Tags: Quick & Easy For Kids

Show 2 Comments & Reviews

Simple Thanksgiving Side Dishes

Simple Thanksgiving Side Dishes

Kitchen Crew

We know turkey is the focus when planning Thanksgiving dinner. But, it's the side dishes that fill the plate (and guests). Some may argue they're the best part of the...

20 Awesome And Easy Casserole Recipes

20 Awesome and Easy Casserole Recipes

Kitchen Crew @JustaPinch

Looking for super delicious, but more importantly easy, recipes to make? Then these casseroles are your answer. Whether you're a kitchen expert to a newbie, anyone can conquer these recipes!...

21 Popular Thanksgiving Side Dishes

21 Popular Thanksgiving Side Dishes

Kitchen Crew @JustaPinch

While turkey is the star the plate on Thanksgiving, it's not a meal without the sides. In some households, corn casserole, stuffing, sweet potatoes, green bean casserole, mashed potatoes, and...