Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping
Real Recipes From Real Home Cooks ®

tropical yams - healthy thanksgiving dish

(1 rating)
evalove avatar
Recipe by
Eva Love
@evalove
Las Vegas, NV

This is a healthy alternative to Sweet Potatoes with brown sugar and marshmallows. It's like a vacation in your mouth!

►
(1 rating)
yield 8 serving(s)
prep time 20 Min
cook time 30 Min

Ingredients For tropical yams - healthy thanksgiving dish

  • 6 - 8 md
    garnet yams 2 tsp.
  • 1/2 c
    coconut milk or crème
  • 1 1/2 c
    chopped pineapple reserve ½ cup for the top
  • 3/4 c
    chopped pecans, reserve ¼ cup for top
  • 1/2 c
    agave nectar
  • 1 Tbsp
    cinnamon
  • 1/4 tsp
    nutmeg
  • 1/8 tsp
    cloves
  • salt to taste

How To Make tropical yams - healthy thanksgiving dish

  • 1
    Peel and cube the yams. Place in a 9X12 pre-oiled baking dish. Spray or drizzle oil (I use butter) on them. Cook at 350 for 30 minutes or until done. Mash the yams, add the coconut milk, agave nectar, pineapple, pecans, and seasonings. Mix well, put back in the baking pan, sprinkle with the reserved pineapple and pecans and serve.
  • 2
    You can make this dish the day before and then reheat it in the oven or microwave right before serving. I like sprinkling the pecans on the top right before putting it on the table.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT
ADVERTISEMENT