heart healthy fried potatoes
(2 ratings)
My father has had two bypass surgery and i wanted to find a healthier way to make his favorite fried potatoes, so here it is!
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(2 ratings)
prep time
5 Min
cook time
25 Min
Ingredients For heart healthy fried potatoes
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5-6 lgpotatoes( i use russet)
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pam cooking spray
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mrs.dash salt substitute
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you can also use veg. oil sprinkled instead of spray
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(some times i use garlic powder, dried dill weed and 2 tbs of cider vinegar instead of mrs. dash)
How To Make heart healthy fried potatoes
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1In a microwave safe baking dish, thinly slice unpeeled potatoes and onions.(you can peel also, i love the flavor with peel)
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2Liberally spray potatoes and onions with pam cooking spray.( You can also use veg. oil)
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3Sprinkle generous amount of Mrs.dash (or you can use salt and pepper) work all with your hands untill well mixed.
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4Cover with clear plastic wrap tightly, cook in microwave for 22 minutes, times may vary in microwaves
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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