hamburger soup by freda
(2 ratings)
Love Soup, and I needed to find one a diabetic could eat for a friend, to have dinner with, and still be Healthy, So I found this one also in a diabetic magazine. So I tried this and it was really a good hearty healthy soup. I am not a ground turkey person, but you never knew it was in this soup. So remember Just because your Diabetic You can still eat Flavorful and Yet Healthy too.
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(2 ratings)
yield
10 -12 cups
prep time
15 Min
cook time
30 Min
Ingredients For hamburger soup by freda
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8 ozextra lean ground beef
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8ozground turkey, uncooked
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2 Cchopped onion
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2carrots, chopped or shredded
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2 stlkscelery, sliced thinly
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2garlic cloves, minced
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6 Clow sodiun beef broth
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214oz cans diced tomatoes
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1 tspdried thyme, crushed
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1/2 tspdried rosemary, crushed
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1/4 tspsalt & pepper, to taste
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2 medchopped and diced potatoes ( 2 cups)
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2 cupscabbage chopped (optional)
- VEG BEEF SOUP (DIABETIC FRIENDLY)
How To Make hamburger soup by freda
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1in a large pot or Dutch oven, cook meatsm onion, carrots, celery, and garlic, til meat is browned, and vegies are tender. Drain off any fat.
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2add beef broth undrained tomatoes, spices, salt and pepper. Bring to Boiling. Stir in potatoes last. reduce heat, cover, simmer about 10-15 min. til vegies are tender. garnish with more sage if needed. makes 12 cups.
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3NOTE:DIABETIC FRIENDLY. calories 103 per cup Carbs (g)10 Diabetic exchanges: starch 5 veg 1 Lean meat 1
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Categories & Tags for Hamburger Soup By Freda:
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