Healthy #Seeds Recipes


Feb 11, 2017

I Went To A Garden Party...

By Colleen Sowa
I Went To A Garden Party! This is a bit of a guide to having...
Sep 28, 2015

Super Seedy Granola Squares

By Teresa Pendino
All natural, chewy goodness! Perfect for the "Grab & Go" Breakfast. A very filling snack. Admittedly,...
Nov 20, 2014

Blue Cran Energy Drink

By Sara Andrea
The ninja ultima blender is excellent for this recipe. You can add all your ingredients...
Apr 20, 2014

Chai Spiced Granola

By Jennifer H
This is a great addition to yogurt or can be eaten with milk as a cereal,...
Aug 25, 2013

Quinoa Roasted topping crunchy goodness

By Deb Crane
Quinoa (pronounced Keen-wah) is a new culinary experience for me! When given a bag of these...
Apr 12, 2013

Berry Oatmeal Crisp

By Suzan Powers
I love crisps because they are easy and quick to make and taste delicious. I always...
Jan 4, 2013

Teriyaki Ginger Chicken Cue Ball Bites

By Jeanette Nelson
The love of Asian food and small appetizers inspired me to create these delicious Teriyaki Ginger...
Oct 20, 2012

TACO PUMPKIN SEEDS

By Susan Cutler
Tis the time of year when the pumpkins are ready and Halloween is around the corner....
Aug 8, 2012

Simple Sunflower Seed Granola

By Sharon Chritton
Mighty little sunflower seeds have been shown to reduce the risk of developing asthma, high blood...
Apr 27, 2012

Teriyaki Delight

By Brandy Bender
A good teriyaki sauce gives grilled chicken a rich auburn color. My homemade version includes just...
Mar 30, 2012

Korean BBQ Pork Chops

By Brandy Bender
LOVE IT!!!!
Feb 13, 2012

Vegan Juice Pulp Crackers

By Doreen Fish
If you own a juicer save your pulp!! These crackers are delicious and nutritious!!
Dec 27, 2011

Asian Inspired Cream Cheese Appetizer

By Lisa 'Gayle' Goff
THIS IS NOT HOT, don't be afraid it is SOOOOOOOO GOOOOD!!!!! My family and friends...
Oct 25, 2011

Sweet Toasted Pumpkin Seeds

By Jenni K
As that time approaches when you're carving your pumpkins, don't throw away those seeds - make...
Oct 23, 2011

Spicy baked pumpkin seeds

By sherry monfils
Spicy and sweet, these are great for snacking anytime!
Oct 20, 2011

Kickin' Toasted Pumpkin Seeds

By Jenni K
As that time approaches when you're carving your pumpkins, don't throw away those seeds - make...
Oct 19, 2011

Power Smoothie

By Amy Engdahl
This is packed full of fiber and protein...and it's delicious.
Oct 18, 2011

Poppy Seed Bread

By Zelda Hopkins
This recipe comes from the High School Cookbook. I have used a lot of these...
Aug 23, 2011

Cool Cucumber Dill Salad

By Lisa 'Gayle' Goff
This is soooo yummy, cool refreshing, easy and no mayo in the sun worries. (this photo was...
Jul 18, 2011

Honey Sesame Brittle (or crunch)

By Kimberly Biegacki
This is a dessert that so reminds me of my Grandma and Grandpa Campbell and our...
Jun 7, 2011

Vegan Chocolate Cream of Wheat with Ground Flax Seeds

By Joan Hunt
Ground Flax seed is a great source of Omega 3 and fiber. It is easy to grind...
May 10, 2011

ROASTED SQUASH SEEDS

By Jo Zimny
These are crunchy and salty. Mixing them with other snack foods like chips, pretzels would...
10 Ideas to Add More Flavor to Your Salad

10 Ideas to Add More Flavor to Your Salad


Everyone wants to eat healthy, but let’s be real – constantly eating the same old salads gets boring. That’s why it’s important to switch things up by including ingredients that are bursting with flavor and add different textures. This will keep your taste buds interested and help you stick to your diet. Who knew you […]

8 Fun & Flavorful Margarita Recipes

8 Fun & Flavorful Margarita Recipes


Guacamole and chips just taste a little better with a margarita. Sitting on the back patio on a warm day is a tad more relaxing sipping on a frozen margarita. They are traditionally made with tequila, triple sec, and lime juice. One reason we love margaritas, though, is you can adjust ingredients to suit your […]

19 Shrimp Recipes to Try

19 Shrimp Recipes to Try


How can a food so yummy be so good for you? An excellent source of vitamins and minerals, shrimp is also linked to promoting heart and brain health. Looks like it’s time to up your shrimp intake, and we have the 19 recipes to help you do it. Full of flavor, healthy, and easy to […]