Healthy #Seeds Recipes


Power Smoothie

By Amy Engdahl
This is packed full of fiber and protein...and it's delicious.

ROASTED SQUASH SEEDS

By Jo Zimny
These are crunchy and salty. Mixing them with other snack foods like chips, pretzels would...

Vegan Chocolate Cream of Wheat with Ground Flax Seeds

By Joan Hunt
Ground Flax seed is a great source of Omega 3 and fiber. It is easy to grind...

Honey Sesame Brittle (or crunch)

By Kimberly Biegacki
This is a dessert that so reminds me of my Grandma and Grandpa Campbell and our...

Cool Cucumber Dill Salad

By Lisa 'Gayle' Goff
This is soooo yummy, cool refreshing, easy and no mayo in the sun worries. (this photo was...

Poppy Seed Bread

By Zelda Hopkins
This recipe comes from the High School Cookbook. I have used a lot of these...

Kickin' Toasted Pumpkin Seeds

By Jenni K
As that time approaches when you're carving your pumpkins, don't throw away those seeds - make...

Spicy baked pumpkin seeds

By sherry monfils
Spicy and sweet, these are great for snacking anytime!

Sweet Toasted Pumpkin Seeds

By Jenni K
As that time approaches when you're carving your pumpkins, don't throw away those seeds - make...

Simple Sunflower Seed Granola

By Sharon Chritton
Mighty little sunflower seeds have been shown to reduce the risk of developing asthma, high blood...

Asian Inspired Cream Cheese Appetizer

By Lisa 'Gayle' Goff
THIS IS NOT HOT, don't be afraid it is SOOOOOOOO GOOOOD!!!!! My family and friends...

Vegan Juice Pulp Crackers

By Doreen Fish
If you own a juicer save your pulp!! These crackers are delicious and nutritious!!

Berry Oatmeal Crisp

By Suzan Powers
I love crisps because they are easy and quick to make and taste delicious. I always...

Teriyaki Delight

By Brandy Bender
A good teriyaki sauce gives grilled chicken a rich auburn color. My homemade version includes just...

TACO PUMPKIN SEEDS

By Susan Cutler
Tis the time of year when the pumpkins are ready and Halloween is around the corner....

Teriyaki Ginger Chicken Cue Ball Bites

By Jeanette Nelson
The love of Asian food and small appetizers inspired me to create these delicious Teriyaki Ginger...

Quinoa Roasted topping crunchy goodness

By Deb Crane
Quinoa (pronounced Keen-wah) is a new culinary experience for me! When given a bag of these...

Chai Spiced Granola

By Jennifer H
This is a great addition to yogurt or can be eaten with milk as a cereal,...

Blue Cran Energy Drink

By Sara Andrea
The ninja ultima blender is excellent for this recipe. You can add all your ingredients...

Super Seedy Granola Squares

By Teresa Pendino
All natural, chewy goodness! Perfect for the "Grab & Go" Breakfast. A very filling snack. Admittedly,...

I Went To A Garden Party...

By Colleen Sowa
I Went To A Garden Party! This is a bit of a guide to having...
17 Recipes Made With Canned Pineapple

17 Recipes Made With Canned Pineapple


Canned pineapple can be used in everything from appetizers to desserts. And, the recipes can be sweet or on the slightly savory side. We’re not knocking fresh pineapple. It’s delicious. But when looking for convenience, we love to grab a can of pineapple from the shelf. That way we can enjoy pineapple flavor when they’re […]

17 Bright and Delicious Springtime Desserts

17 Bright and Delicious Springtime Desserts


Slowly, we’re coming out of our winter cocoons. So, put away the down jacket and swap it for an apron. It’s time to get into the kitchen and start baking. Filled with berries and bright flavors (hello lemon everything!), spring desserts light up our taste buds. In honor of spring’s arrival, here are 17 easy […]

25 Dishes To Make in April

25 Dishes To Make in April


Technically spring has arrived. But, depending on what part of the country you’re in, the weather may not be cooperating. So, we’re sharing comfort food recipes because we know those are good year-round. But, you’ll also see fresh finds since farmer’s markets are starting to burst with goodies. If you’re sick of trying to figure […]