Seafood Corn Chowder

Name: Seafood Corn Chowder
Ingredients: 1 tbsp. Canola oil; 1 medium onion, finely diced; 1/2 cup chopped green bell pepper; 1/2 cup chopped red bell pepper; 1/3 cup celery, finely diced; 1 tbsp. flour; 1 10oz. can low sodium chicken broth; 2 cups reconstituted non-fat dry milk; 1 12 oz. can evaporated skim milk; 8-12 oz. imitation crab meat, cubed*; 1 14 oz. can corn; 1/2 tsp. pepper; 1/2 tsp. paprika; * Or canned salmon

Seafood Corn Chowder was pinched from <a href="http://extension.psu.edu/health/nutrition-links/recipes/seafood-corn-chowder" target="_blank">extension.psu.edu.</a>

INGREDIENTS

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1 tbsp. Canola oil

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1 medium onion, finely diced

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1/2 cup chopped green bell pepper

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1/2 cup chopped red bell pepper

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1/3 cup celery, finely diced

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1 tbsp. flour

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1 10oz. can low sodium chicken broth

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2 cups reconstituted non-fat dry milk

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1 12 oz. can evaporated skim milk

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8-12 oz. imitation crab meat, cubed*

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1 14 oz. can corn

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1/2 tsp. pepper

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1/2 tsp. paprika

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* Or canned salmon

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