For Kids Healthy #Scd Recipes


SCD Cinnamon Apple Baked Breakfast Treat

By C C
This is my German pancake recipe re-vamped to make a delicious & easy to grab meal/treat...

Pecan Butter Muffins (SCD compliant)

By C C
Based off of Jody’s Cashew Butter Muffin recipe on pecanbread dot com (which is a site...

Instant Pot SCD lactose-free Yogurt

By C C
For lactose-free, or following the Specific Carbohydrate Diet as outlined in the book Breaking the Vicious...

Chicken Taco Seasoning Mix, SCD compliant

By C C
We had a favorite seasoning from Penzeys, called Arizona Dreaming, that was great for seasoning chicken...

IP Hard “Boiled” Egg

By C C
Steaming eggs makes them easier to peel. This method in the Instant Pot worked well...

Spiced Apple Gummies (SCD, scope prep okay)

By C C
These are delicious & fun *anytime* (my kid enjoyed them on their birthday!), but are a...

Pomegranate-Orange Gelatin “Gummies”, SCD friendly

By C C
These are tasty & packed with anti-inflammatory goodness! My thanks to those who shared their...
13 Different Ways To Grill Chicken

13 Different Ways To Grill Chicken


When asked, “What’s for dinner?” and you answer chicken, you won’t get a sigh from your family if you say grilled chicken. No matter what cut of chicken your family likes, we’ve gathered an assortment of recipes to make all summer long. You’ll find grilled chicken breast, wing, and thigh recipes. Plus, a tasty recipe […]

11 Recipes That Spotlight Pesto

11 Recipes That Spotlight Pesto


Bright green in color, pesto is a classic northern Italian sauce. Traditionally made with basil, Parmesan, garlic, olive oil, and nuts (pine nuts or walnuts), it has a slightly grassy and nutty flavor. Easy to make at home, it’s versatile and quite tasty. We’re sharing pesto sauce from scratch recipes along with ways you can […]

Baking With Blueberries

Baking With Blueberries


Breads and muffins and coffee cakes, we love baking with blueberries! Perfect for breakfast, brunch, or dessert, these goodies are bursting with fresh blueberries and a treat for the whole family. So grab all those blueberries you recently picked and head to the kitchen!