For Kids #Scd Recipes


Apr 14, 2021

Intro Diet Cheesecake “pudding”

By C C
This is a yummy dessert that can be made with the few ingredients that my kid...
Apr 12, 2021

Pomegranate-Orange Gelatin “Gummies”, SCD friendly

By C C
These are tasty & packed with anti-inflammatory goodness! My thanks to those who shared their...
Apr 12, 2021

Spiced Apple Gummies (SCD, scope prep okay)

By C C
These are delicious & fun *anytime* (my kid enjoyed them on their birthday!), but are a...
Mar 20, 2021

Chicken Taco Seasoning Mix, SCD compliant

By C C
We had a favorite seasoning from Penzeys, called Arizona Dreaming, that was great for seasoning chicken...
Mar 20, 2021

IP Hard “Boiled” Egg

By C C
Steaming eggs makes them easier to peel. This method in the Instant Pot worked well...
Jan 31, 2021

Hazelnut & Cocoa Butter Cups (SCD compliant)

By C C
When my teenage kid had to go on the SCD, one of the saddest thoughts was...
Jan 29, 2021

Instant Pot SCD lactose-free Yogurt

By C C
For lactose-free, or following the Specific Carbohydrate Diet as outlined in the book Breaking the Vicious...
Jan 24, 2021

Blender B-B-Q Sauce (No tomato & SCD compliant)

By C C
This delicious BBQ sauce made my kid & I very happy with our bun-less burgers tonight....
Jan 20, 2021

SCD Cinnamon Apple Baked Breakfast Treat

By C C
This is my German pancake recipe re-vamped to make a delicious & easy to grab meal/treat...
Jan 19, 2021

SCD High-calorie Shake

By C C
If you have a kid with IBD, you sometimes need easy ways to get them extra...
Jan 19, 2021

Pecan Butter Muffins (SCD compliant)

By C C
Based off of Jody’s Cashew Butter Muffin recipe on pecanbread dot com (which is a site...
10 Fall-off-the-Bone Rib Recipes

10 Fall-off-the-Bone Rib Recipes


When planning a menu for your summer cookouts, make sure to add a slab or two of ribs to your menu. When done right, they’re tender, flavorful, and oh so tasty. Whether you like your ribs grilled, oven-baked, or smoked we’re sharing something to suit everyone. These 10 fall-off-the-bone rib recipes are so good, have […]

Fresh Fruit Recipes That Aren’t for Fruit Salad

Fresh Fruit Recipes That Aren’t for Fruit Salad


One of life’s simple pleasures in the summer is fresh fruit. We know it’s delicious to make a fruit salad and we have fantastic ones for summer here. But, we’re sharing 18 recipes that go beyond fruit salad. More than just for dessert, fresh fruit can be incorporated into main meals too. From breakfast to […]

Refreshing Summertime Evening Cocktails

Refreshing Summertime Evening Cocktails


What better way to relax at the end of the day than to make a refreshing cocktail and take a few moments to yourself? We all know summertime can be busy. We may not be able to do this every day, but at least once a week I try to. It helps me clear my […]