For Kids #Scd Recipes


SCD High-calorie Shake

By C C
If you have a kid with IBD, you sometimes need easy ways to get them extra...

SCD Cinnamon Apple Baked Breakfast Treat

By C C
This is my German pancake recipe re-vamped to make a delicious & easy to grab meal/treat...

Pecan Butter Muffins (SCD compliant)

By C C
Based off of Jody’s Cashew Butter Muffin recipe on pecanbread dot com (which is a site...

Hazelnut & Cocoa Butter Cups (SCD compliant)

By C C
When my teenage kid had to go on the SCD, one of the saddest thoughts was...

Blender B-B-Q Sauce (No tomato & SCD compliant)

By C C
This delicious BBQ sauce made my kid & I very happy with our bun-less burgers tonight....

Instant Pot SCD lactose-free Yogurt

By C C
For lactose-free, or following the Specific Carbohydrate Diet as outlined in the book Breaking the Vicious...

Chicken Taco Seasoning Mix, SCD compliant

By C C
We had a favorite seasoning from Penzeys, called Arizona Dreaming, that was great for seasoning chicken...

IP Hard “Boiled” Egg

By C C
Steaming eggs makes them easier to peel. This method in the Instant Pot worked well...

Spiced Apple Gummies (SCD, scope prep okay)

By C C
These are delicious & fun *anytime* (my kid enjoyed them on their birthday!), but are a...

Intro Diet Cheesecake “pudding”

By C C
This is a yummy dessert that can be made with the few ingredients that my kid...

Pomegranate-Orange Gelatin “Gummies”, SCD friendly

By C C
These are tasty & packed with anti-inflammatory goodness! My thanks to those who shared their...
15 Flavorful Halibut Recipes

15 Flavorful Halibut Recipes


Halibut is an easy fish to add to your diet. Rich in minerals and nutrients, this clean-tasting fish is a healthy and tasty dinner option. One half-filet of halibut provides more than a third of your daily dose of vitamins and minerals! Check out these flavorful halibut recipes that belong in your summer diet.

21 Easy Grilling Recipes

21 Easy Grilling Recipes


Father’s Day is just around the corner. Are you looking to do something special for dad this year? Why not take over the grilling duty and prepare an outstanding meal. From the main course to dessert, any of these 21 easy grilling recipes will make a dynamite dinner for dad.

19 Sweet Peach Recipes to Make this Summer

19 Sweet Peach Recipes to Make this Summer


Sweet, juicy and full of bright summer flavor, we love peach recipes! From cobblers to grilled peaches to pies, you can never have enough peaches during the summer. These peach recipes showcase our favorite seasonal fruit and will have everyone coming back for thirds!