Healthy For Kids #Scd Recipes


Apr 12, 2021

Pomegranate-Orange Gelatin “Gummies”, SCD friendly

By C C
These are tasty & packed with anti-inflammatory goodness! My thanks to those who shared their...
Apr 12, 2021

Spiced Apple Gummies (SCD, scope prep okay)

By C C
These are delicious & fun *anytime* (my kid enjoyed them on their birthday!), but are a...
Mar 20, 2021

Chicken Taco Seasoning Mix, SCD compliant

By C C
We had a favorite seasoning from Penzeys, called Arizona Dreaming, that was great for seasoning chicken...
Mar 20, 2021

IP Hard “Boiled” Egg

By C C
Steaming eggs makes them easier to peel. This method in the Instant Pot worked well...
Jan 29, 2021

Instant Pot SCD lactose-free Yogurt

By C C
For lactose-free, or following the Specific Carbohydrate Diet as outlined in the book Breaking the Vicious...
Jan 20, 2021

SCD Cinnamon Apple Baked Breakfast Treat

By C C
This is my German pancake recipe re-vamped to make a delicious & easy to grab meal/treat...
Jan 19, 2021

Pecan Butter Muffins (SCD compliant)

By C C
Based off of Jody’s Cashew Butter Muffin recipe on pecanbread dot com (which is a site...
Recipes That Use Rotisserie Chicken

Recipes That Use Rotisserie Chicken


Need a shortcut to get a weeknight dinner ASAP? Substituting rotisserie chicken in a recipe is the perfect way to save time and effort. Instead of fretting about dinner, these flavorful gems of rotisserie greatness are every parent’s secret weapon to make meals stress-free. Not only is rotisserie chicken a healthier quick-dinner option, but it […]

20 Autumn Recipes You’ll Fall For

20 Autumn Recipes You’ll Fall For


Outside the weather may be cooling down, but inside our kitchens are heating up. Just like the leaves that are getting ready to change, so are our menus. We’re saying goodbye to lighter summertime recipes and hello to casseroles, heartier meals, and treats filled with fall flavors. From main meals to desserts, these 20 recipes […]

Casserole Recipes for Breakfast, Lunch, and Dinner

Casserole Recipes for Breakfast, Lunch, and Dinner


Everybody loves a good casserole recipe. No matter if it is breakfast, lunch, or dinner, a casserole is an easy, go-to option for feeding the family. Not only that, but casseroles also make for great leftovers! Full of flavor and quick to prepare, you’re going to love these casserole recipes.