INGREDIENTS
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1 2 - 2 1/2 - pound beef chuck pot roast
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Nonstick cooking spray
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2 medium carrots, sliced
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2 stalks celery, sliced
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1 medium onion, sliced
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2 cloves garlic, minced
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1 tablespoon quick-cooking tapioca
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1 14 1/2 - ounce can Italian-style stewed tomatoes, undrained
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1 6 - ounce can Italian-style tomato paste
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1/4 teaspoon ground black pepper
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1 bay leaf
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4 cups hot cooked noodles
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Celery leaves (optional)