American Healthy Sauce Spread Recipes


Peach Salsa

By Pat DiMercurio
I needed to use up a couple of very ripe peaches today and this is what...

Sour Cream Rhubarb Squares

By Pat Duran
This recipe was rescued and given a new name. I have changed a few of the...

Cowboy Caviar

By Robin Grover
This is a big hit at pot luck's or parties. Serve with tortilla chips!

Casa di Graffagnino's Honey BBQ Sauce

By Donna Graffagnino
This honey BBQ sauce is soooo gooood, because it really has a lot of honey, and...

Peanut Butter Chocolate Chip Cookie Dough Bites

By LINDA BAILEY
You won't believe it!!!!!! NO FLOUR,NO OIL,NO WHITE SUGAR!

Spicy Peach Chicken

By LINDA BAILEY
What could be better than a dinner that you can throw together with only three ingredients?...

Calico Salsa

By TERRI OPGENORTH
I got this recipe from a friend when I went to visit. I have tweaked...

Casa di Graffagnino's Big & Bold BBQ Sauce

By Donna Graffagnino
It took me a while to develop just the right taste for this bold and tangy...

Ripe Tomato Relish

By Donna Brown
This is absolutely a "labor of love" and people really do appreciate it, especially after they...

BARBECUE SEASONING MIX

By Eddie Jordan
Sprinkle this garlic- flavored mix on meat or fish just before cooking.

KETCHUP

By Eddie Jordan
By making your own KETCHUP, you can reduce the amount of salt, as well as eliminating...

SWEET-TART ORANGE SLICES

By Eddie Jordan
This is a prize winning recipe from a fiend. try it.

ORANGE FENNEL SALAD

By Eddie Jordan
Classic mash No. 3

BONNIE'S BLUE RIBBON BUTTER SPREAD -- 55 calories per tablespoon,...

By BonniE !
That is right! Real butter to spread on your bread with half the calories and half...

RIPE RAW TOMATO RELISH

By Eddie Jordan
This is a good relish to go on hot dogs,or any of your dishes. You can...

Whose Side Are You On Cranberry Sauce

By KC Quaretti-Lee
The great cranberry debate; canned or homemade? Well I grew up with my grandmothers, aunts...

TANDOORI CHICKEN SPICE BLEND

By Eddie Jordan
This spice goes with chicken vaggies and just about any salad

Peanut Butter Sandwich Spread for Kids

By Susan Feliciano
Peanut butter shows up in numerous foods for children, but this twist is one our family...

GRILLED ONION RELISH

By Eddie Jordan
This Grilled Onion Relish is very good. next time you have a bbq. make some, it...

Orange Essence Pear Butter

By Susan Feliciano
I've heard several references to pear butter since making my apple butter, so I decided to...

Yogurt-Peanut Butter Spread

By Susan Feliciano
I like this for breakfast; I just eat it with a spoon. But it's also good...

Homemade Yogurt

By Susan Feliciano
Making yogurt can be a weekly task if you make enough. Always be sure to save...

PEAR RELISH

By Eddie Jordan
If you like chow chow you will like this Pear Relish. Comes from my dads Uncle....

LOW CARB ALFREDO SAUCE

By Eddie Jordan
Low corbohydrate diet are those foods that contain little or no grams of corbohydrate per serving
14 Summer Squash Recipes

14 Summer Squash Recipes


Summer produce is our favorite, especially summer squash! With so many delicious ways to prepare summer squash, it’s a healthy go-to ingredient during these warmer months. Yellow with a fat bottom that gets skinnier towards the neck, it’s very easy to differentiate summer squash from zucchini. No matter how you cut, cook or top it, […]

19 Sweet Peach Recipes to Make this Summer

19 Sweet Peach Recipes to Make this Summer


Sweet, juicy and full of bright summer flavor, we love peach recipes! From cobblers to grilled peaches to pies, you can never have enough peaches during the summer. These peach recipes showcase our favorite seasonal fruit and will have everyone coming back for thirds!

Zucchini Recipes for Summer

Zucchini Recipes for Summer


While Memorial Day is the unofficial beginning of summer, for me it really starts when I see store shelves full of zucchini. One reason I love zucchini so much is the health benefits. They’re low in carbs, high in fiber, and filled with essential vitamins. But, another reason – and it’s the main one – […]