lower fat benedictine spread
This is my lower-fat version of the classic Kentucky benedictine spread. It's a delicious cool and creamy cucumber and sweet onion spread used for sandwiches, or as a dip with chips or pumpernickel.
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yield
serving(s)
prep time
1 Hr
cook time
1 Min
method
No-Cook or Other
Ingredients For lower fat benedictine spread
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2 8oz. pkgneufchatel cheese, softened
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6 Tbspcucumber juice (2 medium-small fresh cucumbers, unpeeled or peeled)
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2 Tbspsweet onion juice (1 medium-small onion or 1/2 large)
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1/2 tspsalt
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1 tsplemon juice
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12drops green food color gel (optional, but traditional)
How To Make lower fat benedictine spread
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1Gather ingredients. Allow time for neufchatel cheese to soften.
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2Grate cucumbers into a bowl, using a microplane or box grater, or use food processor, or blender, to very finely chop to almost puree.
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3Pour pulp and juice into a coffee filter or paper towel placed in a strainer over a bowl; gather ends of filter/towel and gently squeeze and press to release juice into bowl.
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4Measure 6 tablespoons cucumber juice into a small saucepan. Discard remaining juice and pulp.
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5Repeat process with onion for 2 tablespoons onion juice to add to cucumber juice in pan.
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6Place pan over high heat, bring to a boil for 10-15 seconds, then immediately remove from heat. (This will tame the cucumber and make it friendlier to the tummy.)
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7To the warm juice, add 1/2 teaspoon salt, 1 teaspoon lemon juice; stir and mix well; set aside.
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8Unwrap neufchatel cheese; place in mixing bowl. Use a hand mixer to beat cheese well.
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9Very gradually add juice, mixing until well incorporated and smooth.
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10Add 12 drops green food color gel; mix until well combined.
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11Spread may be used immediately or cover and refrigerate (for up to one week) until served.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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