Real Recipes From Real Home Cooks ®

lower fat benedictine spread

Bowl of benedictine spread with chips surrounded by cucumbers, grater and kitchen towel.
review
Private Recipe by
Teresa G.
Here, KY

This is my lower-fat version of the classic Kentucky benedictine spread. It's a delicious cool and creamy cucumber and sweet onion spread used for sandwiches, or as a dip with chips or pumpernickel.

yield serving(s)
prep time 1 Hr
cook time 1 Min
method No-Cook or Other

Ingredients For lower fat benedictine spread

  • 2 8oz. pkg
    neufchatel cheese, softened
  • 6 Tbsp
    cucumber juice (2 medium-small fresh cucumbers, unpeeled or peeled)
  • 2 Tbsp
    sweet onion juice (1 medium-small onion or 1/2 large)
  • 1/2 tsp
    salt
  • 1 tsp
    lemon juice
  • 12
    drops green food color gel (optional, but traditional)

How To Make lower fat benedictine spread

  • Ingredients for benedictine.
    1
    Gather ingredients. Allow time for neufchatel cheese to soften.
  • Grating cucumber with microplane over bowl.
    2
    Grate cucumbers into a bowl, using a microplane or box grater, or use food processor, or blender, to very finely chop to almost puree.
  • Grated cucumber draining in coffee filter, in strainer over bowl.
    3
    Pour pulp and juice into a coffee filter or paper towel placed in a strainer over a bowl; gather ends of filter/towel and gently squeeze and press to release juice into bowl.
  • 4
    Measure 6 tablespoons cucumber juice into a small saucepan. Discard remaining juice and pulp.
  • 5
    Repeat process with onion for 2 tablespoons onion juice to add to cucumber juice in pan.
  • 6
    Place pan over high heat, bring to a boil for 10-15 seconds, then immediately remove from heat. (This will tame the cucumber and make it friendlier to the tummy.)
  • 7
    To the warm juice, add 1/2 teaspoon salt, 1 teaspoon lemon juice; stir and mix well; set aside.
  • 8
    Unwrap neufchatel cheese; place in mixing bowl. Use a hand mixer to beat cheese well.
  • Pouring cucumber and onion juice into whipped neufchatel cheese.
    9
    Very gradually add juice, mixing until well incorporated and smooth.
  • Green food color added to benedictine mixture.
    10
    Add 12 drops green food color gel; mix until well combined.
  • Finished benedictine in bowl with spatula.
    11
    Spread may be used immediately or cover and refrigerate (for up to one week) until served.
ADVERTISEMENT
Comments and reviews are disabled on unpublished recipes.
ADVERTISEMENT