This can be either a main dish or a side dish. Very high in protein and nuitrition. Tastes good, too.
quinoa, cooked (see basic recipe, link below in comment section)
chopped raw carots
sunflower seed kernals
soy sauce, low sodium
box cherry or grape tomatoes, halved (or amount to your liking)
black olives (or amount to your liking)
freshly ground black pepper to taste
How To Make
Cook quinoa, let cool. Add carrots, parsley, sunflower seeds and garlic to quinoa. Mix thoroughly. Combine liquids, pour over quinoa and toss well. Garnish with tomato wedges and olives. Serves 6-8.
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Categories & Tags for Fresh Vegetable Quinoa Salad- Heart Healthy: