Balela

2
Marti Green

By
@martaanngreen

Balela is on a middle-eastern style salad.
This is not only healthy, but a wonderful change for a salad. You can even serve it in a wrap with chicken or fish.... or just eat it plain or as a side dish... My family loves it..
..live healthy and enjoy.
Marti

Rating:

★★★★★ 1 vote

Comments:
Serves:
6 or more
Prep:
20 Min
Method:
No-Cook or Other

Ingredients

  • 2 - 15oz can(s)
    chick peas
  • 1-15oz can(s)
    black beans
  • 1-15oz can(s)
    tomatoes, canned italian-style and diced
  • 1/2
    chopped onion
  • 1/4 c
    minced fresh mint
  • 1/4 c
    minced fresh parsley
  • 1/4 c
    olive oil, extra virgin
  • 1/2 c
    cider vinegar
  • 1 clove
    minced garlic
  • 1 tsp
    lemon zest, grated
  • ·
    salt and pepper to taste

How to Make Balela

Step-by-Step

  1. Drain liquid from Chickpeas and black beans and pour into a bowl, then mix gently the rest of the ingredients together. Chill and serve...
  2. you can serve with chicken, fish, serve in a wrap with chicken or fish or just as a side... so many ways to enjoy this dish.... cheers.....

Printable Recipe Card




Show 1 Comment & Review

18 Inexpensive Thanksgiving Dinner Recipes

18 Inexpensive Thanksgiving Dinner Recipes


Preparing a holiday meal can get pricy. However, there are ways to prepare a fantastic holiday dinner while still saving a few dollars. Planning a menu early and shopping sales are two tips. Preparing recipes with budget-friendly ingredients is also key. Potatoes are inexpensive and Hasselback potatoes make an amazing presentation. Turkey is typically the […]

14 Thanksgiving Pie Recipes That’ll Complete Your Feast

14 Thanksgiving Pie Recipes That’ll Complete Your Feast


Pumpkin pie, pecan pie, apple pie, give us all the pies at Thanksgiving! Is it Thanksgiving if you don’t finish your feast with a slice of pie? We don’t think so. If asked to bring a pie or hosting Thanksgiving and not sure what pie to make, try one of these 14 recipes. From pumpkin […]

25 French Toast Recipes Your Family Will Love

25 French Toast Recipes Your Family Will Love


Perfect for the holidays or for a random Saturday morning, french toast is a family favorite. What can be better than bread dipped in egg and pan-fried to golden brown perfection? Oh yeah – changing it up! By adding fruit, turning it into a casserole, or combining other favorite breakfasts (like cinnamon rolls), the possibilities […]