Real Recipes From Real Home Cooks ®

tofu watercress salad

(1 rating)
Recipe by
ravishing rubbies
michigan, WY

A healthy salad for all of you health nuts out there and those who wants to learn how to eat more healthy.

(1 rating)
yield 1 serving(s)
prep time 10 Min

Ingredients For tofu watercress salad

  • 2 c
    watercress=8 calories
  • 1 c
    cubed mango:107 calories
  • 4
    coarsely chopped;84 calories
  • 1 c
    drained,chopped,and sauteed with curry powder;124 calories
  • 1/2 c
    thinly sliced red onion;23 calories
  • 1 c
    tofu ,firm chopped or crumbled

How To Make tofu watercress salad

  • 1
    Wash ad clean vegetables add to a large bowl.add the remaining ingredients toss well.Add dressing or vinagrette,toss well,add to bowls and serve.
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