Real Recipes From Real Home Cooks ®

apple pear and grape salad (diabetic friendly)

(1 rating)
Recipe by
penny jordan
Lubbock, TX

Source: d Life - Barrowed Pic from d Life A versatile dish that can be served as a salad or dessert. Prep Time: 20 minutes Cook Time: 0 minutes Difficulty: EASY Makes 8 servings Serving Size: 0.5 cup Diabetic-Friendly Low-Carb.

(1 rating)
yield 8 - (1/2 cup servings)
prep time 20 Min

Ingredients For apple pear and grape salad (diabetic friendly)

  • 1 md
    pears, chopped
  • 1 md
    apples
  • 1 c
    red grapes , halved
  • 1/4 c
    mayonnaise
  • 1 tsp
    fresh lemon juice
  • 2 Tbsp
    splenda® no calorie sweetener, granulated
  • 1/4 tsp
    ground cinnamon

How To Make apple pear and grape salad (diabetic friendly)

  • 1
    Directions 1 In large bowl, combine pears, apples, and grapes. 2 In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon. 3 Add dressing to fruit mixture. 4 Cover and refrigerate at least 15 minutes. Stir once and serve.
  • 2
    Nutrition Facts: Amount Per Serving: 1/2 Cup Calories 86.6 Total Carbs 9.8 g Dietary Fiber 1.3 g Sugars 7.1 g Total Fat 5.6 g Saturated Fat 0.7 g Unsaturated Fat 4.8 g Potassium 12.8 mg Protein 0.3 g Sodium 37.4 mg Dietary Exchanges: 1 Fat, 1/2 Fruit
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