Healthy #Puerto Rico Recipes
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Puerto Rico Rice With Pigeon pea-( Arroz Con Gandu

By Blanca L Santiago Velez
This recipe is very famous in Puerto Rico especially in Christmas. You can eat with...

Puerto Rican Rum Cake

By Cynthia Rivers Martinez
This is my children's father's favorite cake. It is made by one of my best...

Puerto Rican Rice and Beans

By rosa rivera
This is a traditional dish all Puerto Ricans could relate to, it's very good and flavorful...

Healthy Lunch Meal Under 400 Calories

By Rose Mary Mogan
If you are looking for a healthy lunch idea this one might appeal to you. It was...

PUERTO RICAN SANGRIA(MS. IRENE JUICE)

By Eileen Rodriguez
THIS IS ALSO KNOW AS MS. IRENE JUICE(RIP) LOVE YOU ALWAYS EILEEN/KAREN

Southern Collards (Puerto Rican Style)

By Clairessa Raine
My mother learned how to make collards some yrs ago, she never made them before being...

HealthstrategyX.com heart healthy fish taco

By Nick Monfire
This is a clever way to make healthy ingredients appeal to kids.

HEALTHY LIFE LOW CARB STUFFING

By Rose Mary Mogan
I created this recipe as an alternative to CORN BREAD STUFFING,using low carb Healthy Life bread...

LIGHTENING FAST HEALTHY SPAGHETTI

By Michelle Worthy
Sometimes you want food fast but, not "fast food"! Well, this was the case one...

Healthy spaghetti bolognese

By sherry monfils
I make this bolognese sauce w/ ground turkey breast to make it healthier than its meatier...
14 Thanksgiving Pie Recipes That’ll Complete Your Feast

14 Thanksgiving Pie Recipes That’ll Complete Your Feast


Pumpkin pie, pecan pie, apple pie, give us all the pies at Thanksgiving! Is it Thanksgiving if you don’t finish your feast with a slice of pie? We don’t think so. If asked to bring a pie or hosting Thanksgiving and not sure what pie to make, try one of these 14 recipes. From pumpkin […]

19 Sweet Potato Recipes Perfect for the Holidays

19 Sweet Potato Recipes Perfect for the Holidays


Sweet potatoes always seem to work their way into a holiday meal. Candied sweet potatoes and sweet potato casserole are staples, but there are other ways to enjoy a sweet potato. We’ve gathered 19 recipes you can make with sweet potatoes during the holidays. Of course, we’re sharing a couple of candied and casserole recipes. […]

Side Dishes to Serve on Thanksgiving

Side Dishes to Serve on Thanksgiving


Continuing on the easy theme for my holiday meal this year, simple side dishes are on my menu. Since I’ll be hosting a smaller Thanksgiving, not all these will be prepared. But, I wanted to share an assortment of side dishes you can serve to spark ideas for your menu. “If you are strapped for […]