#Probiotic Recipes


Fermented Vegetables (kimchi)

Fermented Vegetables (KimChi)

By Deb Crane
This recipe is so very good and it is good for you! Fermented food is different...
Some Places It Is Spelled Kefer And Some Places It Is Spelled Kefir. But It Is The Same Product

Water kefer Cream Soda

By Stormy Stewart
The vanilla gives this fermented drink the taste of a cream soda. Water kefer can be bought...
Basic Organic Milk Kefir (useing Kefir Grains)

Basic Organic Milk Kefir (useing kefir grains)

By Areatha Daniels
I was introduce to this drink about 3 year ago. I was having trouble with...